It is the bypassing of the critical faculty of the mind and direct communication with the subconscious mind. It feels a lot like a deeply focussed day dream. Another name for it is Monoideism which is essentially having a singular focus.

Yes, hypnotherapy is a safe and non-invasive form of therapy. It is conducted by a trained professional who guides you through the process in a controlled environment. You remain fully aware and in control during the session, and the therapist cannot make you do anything against your will. Hypnotherapy has been widely recognized for its safety and effectiveness in treating a variety of issues.

During a hypnotherapy session, you will be guided into a state of deep relaxation, where your mind is more open to positive suggestions. The therapist will work with you to address the specific issues you want to resolve, using techniques tailored to your needs. Sessions are typically calm and peaceful, and you will leave feeling relaxed and refreshed.

The number of sessions needed varies depending on the individual and the issues being addressed. Some clients may experience significant improvement after just one or two sessions, while others may benefit from a series of sessions over several weeks or months. Todd Dubois will work with you to develop a personalized plan that best meets your needs.

Most people can be hypnotized, but the ability to enter a hypnotic state varies from person to person. Factors such as a willingness to engage in the process, the level of trust in the therapist, and individual suggestibility all play a role. During your initial consultation, Todd Dubois will assess your readiness for hypnotherapy and ensure you feel comfortable and prepared.

Hypnotherapy can help with a wide range of issues, including anxiety, stress, insomnia, smoking cessation, weight loss, phobias, and more. It is also effective for enhancing performance in areas such as sports, academics, and public speaking. Hypnotherapy works by addressing the subconscious mind, where many of these issues are rooted, to create lasting change.

No, you will not lose control during a hypnotherapy session. You remain aware of your surroundings and in control of your actions. Hypnotherapy is a collaborative process, and the therapist is there to guide you, not to take control. You can come out of the hypnotic state at any time if you wish

Getting started is easy. Simply book a consultation with Todd Dubois at Positive Alternatives Hypnotherapy. During your initial session, Todd will discuss your goals, answer any questions you may have, and create a personalized plan tailored to your needs. Whether you’re new to hypnotherapy or have previous experience, Todd is here to support you every step of the way.